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The reality about crash dieting: You gain weight and lose healthA balanced diet reaps more results when it comes to weight loss than a crash diet. Eat everything in right potions and look fabulous.
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C sagarika ghose 2019-08-28 00:00:00 Submit a News

We are awestruck with the way Shilpa Shetty or Disha Patni look. Hell, we want to look like them. But what we tend to forget is that they don’t just work out but they also eat right and healthy.

Today, with the prevalence of gym culture and higher awareness about healthy eating, we know we can attain those curves and a well-sculpted body. Having said that, it’s no joke to reach that level of perfection as you have to dedicatedly work out on a regular basis. But getting that dream body doesn’t mean you indulge in extreme dieting.

The high cost of going fat to fit in an instant
There is no magical quick fix for fitness and health. In the quest of a toned body, women fall prey to fad diets. They start looking for instant solutions that claim to take them from fat to fit. The claim is not untrue, but little do we realise that transformation from such crash diets comes at a high cost


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Love has many faces and many natures. But, is mystery one of those? Vaibhav Palhade’s new novel ‘Hidden Hand’ suggests so. Dwelling in the sense of alchemy, this book sure offers more than just your regular mushy love-story. After gaining recognition and love globally from his debut novel ‘Saajna Re: A life-long journey to find love’, Vaibhav Palhade is all set to release his brand new quarantine creation ‘Hidden Hand’ on August 25th, 2020. He released the new novel’s cover on his social media handles, leaving his fans excited for the latest release. There are a lot of speculations and assumptions about the book’s plot after the cover launch. Some are expecting it to be a thriller like his movies, while others are hooked onto the mysterious vibes from the cover art. Guess we won’t know for sure until we read it. Vaibhav’s breakthrough in the writing industry roots from his profession as a screenplay writer. He is a well-known Marathi filmmaker and has a massive fan following coming from those films. This multitalented young man started his career at the tender age of 14 and has made several short films since. A director, editor, and writer, Vaibhav is a truly gifted man. Both of his books are written and published during the pandemic lockdown- talk about being productive! His debut novel ‘Saajna Re’ has been very well received by the romance-fiction fanatics. It is claimed to be one of the best romance novels ever. His approach to stories is unique and fascinating. An incredibly comprehensive language with conversational flow made him the reader’s favorite right after his first book. We can’t for more from this fantastic writer. Vaibhav Palhade comes from a very humble background with no relations to the entertainment industry. His outstanding skills, hard-work, and dedication made him become a popular household name in the Marathi film industry. With his talent, intellect, and charismatic personality, Vaibhav is a true youth icon and is definitely going to have a very successful future ahead.